Boston University Fitness & Recreation Center
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Noncredit Classes

Fitness

For all Fitness Services, except Fitness Evaluation for Faculty/Staff, call 617-358-3760 for an appointment. For Faculty/Staff Fitness Evaluations, call Sargent College Clinical Centers at 617-414-6830 for an appointment. Participants must be FitRec members to be eligible for personal training.

PERSONAL TRAINING

Personal Training includes a wide variety of wellness services and packages to fit your individual needs. Members can choose to have a Body Fat assessment, Cardiovascular and Muscular Fitness Evaluation, or a 1-on-1 Personal Training session. For those who seek the ultimate fitness experience, we offer an all-inclusive package that includes a fitness Evaluation/testing session, a program design, and one training session. Personal Training provides 1-on-1 instruction under the supervision of one of our Certified Personal Trainers.

Clean sneakers exclusively for studio use are required. No street shoes allowed!

Highlighted classes are also part of the Group Exercise Card program.

*FEES - Member / Non-Member / Non-Affiliate

Fall 2008
CLASS DAY TIME START END ROOM FEES
Fitness Workout Sa 10a-11a 09/13 12/06 106 $75/$95/$125
Fitness Evaluation and Program Design 09/02 12/22   $80/$0/$0
Fitness Evaluation, Program Design and 1 Training Ses. 09/02 12/22   $115/$0/$0
Fitness Evaluation for Students/Alumni/Staff 09/02 12/22   $50/$0/$0
Level II Personal Training, 1 session 09/02 12/22   $55/$0/$0
Level II Personal Training, 5 sessions 09/02 12/22   $190/$0/$0
Level II Personal Training, 10 sessions 09/02 12/22   $325/$0/$0
Level II Group Training Session 09/02 12/22   $35/$0/$0
Level II Group Training, 5 sessions 09/02 12/22   $120/$0/$0
Level II Group Training, 10 sessions 09/02 12/22   $225/$0/$0
Level I Group Training, 1 session 09/02 12/22   $45/$0/$0
Level I Group Training, 5 sessions 09/02 12/22   $150/$0/$0
Level I Group Training, 10 sessions 09/02 12/22   $260/$0/$0
Level I Personal Training, 1 session 09/02 12/22   $65/$0/$0
Level I Personal Training. 5 sessions 09/02 12/22   $220/$0/$0
Level I Personal Training, 10 sessions 09/02 12/22   $350/$0/$0
Body Fat Testing 09/02 12/22   $20/$0/$0
Private Pilates Training, 1 session 09/02 12/22   $65/$0/$0
Private Pilates Training, 5 sessions 09/02 12/22   $300/$300/$0
Private Pilates Training, 10 sessions 09/02 12/23   $550/$0/$0
Duet Pilates Training, 1 session 09/02 12/22   $45/$0/$0
Duet Pilates Training, 5 sessions 09/02 12/22   $200/$0/$0
Duet Pilates Training, 10 sessions 09/02 12/22   $350/$0/$0
Circuit Training MW Noon-1p 09/03 12/10 106 $120/$150/$195
Boxing Circuit Sa 11a-Noon 09/13 12/06 212 $75/$95/$125
Group Exercise Card 09/02 12/18   $165/$0/$0
5-class Sampler Card 09/02 12/18   $45/$0/$0
Step Low-Impact MW 8a-9a 09/03 12/10 L131&132 $120/$150/$195
Step Training MW 1p-2p 09/03 12/10 L131&132 $120/$150/$195
Step and Tone MWF 11a-Noon 09/03 12/10 L131&132 $145/$185/$240
Cardio Kickboxing MW 6p-7p 09/15 12/03 L131 $115/$145/$190
Cardio Kickboxing MW 7:30p-8:30p 09/15 12/03 220 $115/$145/$190
Cardio Kickboxing Sa 9a-10a 09/13 12/06 L131 $75/$95/$125
CardioStep and Ab Lab MW 6p-7p 09/15 12/03 L132 $115/$145/$190
CardioStep and Ab Lab TuTh 5:30p-6:30p 09/16 12/11 L131 $115/$145/$190
CardioStep and Ab Lab Sa Noon-1p 09/13 12/06 L126 and L128 $75/$95/$125
Cardio Toning MW 10a-11a 09/03 12/10 L126&128 $120/$150/$195
Pilates-Based Conditioning MW Noon-1p 09/15 11/19 L132 $120/$150/$195
Pilates-Based Conditioning MW 6:30p-7:30p 09/15 11/19 L128 $120/$150/$195
Pilates-Based Conditioning TuTh 7:30a-8:30a 09/16 12/02 L137 $120/$150/$195
Pilates-Based Conditioning TuTh 1:30p-2:30p 09/16 12/02 L131 $120/$150/$195
Pilates-Based Conditioning MW Noon-1p 12/01 12/10 L132 $30/$35/$40
Pilates-Based Conditioning, Intermediate TuTh 6p-7p 09/16 12/02 L132 $120/$150/$195
Pilates Apparatus Tu 5p-6p 09/16 12/02 L249 $85/$105/$135
Pilates Apparatus Th 5p-6p 09/18 11/20 L249 $85/$105/$135
Abs, Glutes and Thighs TuTh 4p-5p 09/16 12/11 220 $115/$145/$190
6 Pack Abs MW 7p-7:30p 09/15 12/03 L131 $75/$95/$125
6 Pack Abs TuTh 6:30p-7p 09/16 12/11 L131 $75/$95/$125
6 Pack Abs Sa 1p-1:30p 09/13 12/06 L126 $50/$65/$85
Stability Ball TuTh 9a-10a 09/02 12/11 L131 $120/$150/$195
10-Class Cycle Card 09/13 12/11   $60/$0/$0
Cycle Express Sa 1p-1:45p 09/13 12/06 L138 $70/$90/$120
Cycle Express MW 7a-7:45a 09/15 12/03 L138 $90/$115/$150
Cycle Express MW 12:15p-1p 09/15 12/03 L138 $90/$115/$150
Cycle Express MW 5:30p-6:15p 09/15 12/03 L138 $90/$115/$150
Cycle Express MW 7:30p-8:15p 09/15 12/03 L138 $90/$115/$150
Cycle Express TuTh 7a-7:45a 09/16 12/11 L138 $90/$115/$150
Cycle Express TuTh 12:15p-1p 09/16 12/11 L138 $90/$115/$150
Cycle Express TuTh 5:30p-6:15p 09/16 12/11 L138 $90/$115/$150
Cycle Express TuTh 6:30p-7:15p 09/16 12/11 L138 $90/$115/$150
Cycle Express TuTh 7:30p-8:15p 09/16 12/11 L138 $90/$115/$150
Intermediate/Advanced Cycle Express MW 6:30p-7:15p 09/15 12/03 L138 $90/$115/$150
Bootcamp Sa Noon-1p 09/13 12/06 FRC 212 $75/$95/$125
Beach Body Workout MW 5p-6p 09/15 12/03 L137 $115/$145/$190
Stability Ball Training for Fitness Professionals Su Noon-3p 10/26 10/26 L131&132 $80/$80/$80
Get Fit Walking MWF Noon-1:30p 09/03 12/22 Track $0/$50/$0
Get Fit Walking September MWF Noon-1:30p 09/03 09/29 Track $0/$15/$0
Get Fit Walking October MWF Noon-1:30p 10/01 10/31 Track $0/$15/$0
Get Fit Walking November MWF Noon-1:30p 11/03 11/28 Track $0/$15/$0
Get Fit Walking December MWF Noon-1:30p 12/01 12/22 Track $0/$15/$0


Spring 2009
CLASS DAY TIME START END ROOM FEES
Fitness Workout Sa 10a-11a 01/24 04/25 106 $75/$95/$125
Fitness Evaluation and Program Design 12/30 05/17   $80/$0/$0
Fitness Evaluation, Program Design and 1 Training Ses. 12/30 05/17   $115/$0/$0
Fitness Evaluation for Students/Alumni/Staff 12/30 05/17   $50/$0/$0
Level II Personal Training, 1 session 12/30 05/17   $55/$0/$0
Level II Personal Training, 5 sessions 12/30 05/17   $190/$0/$0
Level II Personal Training, 10 sessions 12/30 05/17   $325/$0/$0
Level II Group Training Session 12/30 05/17   $35/$0/$0
Level II Group Training, 5 sessions 12/30 05/17   $120/$0/$0
Level II Group Training, 10 sessions 12/30 05/17   $225/$0/$0
Level I Group Training, 1 session 12/30 05/17   $45/$0/$0
Level I Group Training, 5 sessions 12/30 05/17   $150/$0/$0
Level I Group Training, 10 sessions 12/30 05/17   $260/$0/$0
Level I Personal Training, 1 session 12/30 05/17   $65/$0/$0
Level I Personal Training. 5 sessions 12/30 05/17   $220/$0/$0
Level I Personal Training, 10 sessions 12/30 05/17   $350/$0/$0
Body Fat Testing 12/30 05/17   $20/$0/$0
Private Pilates Training, 1 session 12/30 05/17   $65/$0/$0
Private Pilates Training, 5 sessions 12/30 05/17   $300/$0/$0
Private Pilates Training, 10 sessions 12/30 05/17   $550/$0/$0
Duet Pilates Training, 1 session 12/30 05/17   $45/$0/$0
Duet Pilates Training, 5 sessions 12/30 05/17   $200/$0/$0
Duet Pilates Training, 10 sessions 12/30 05/17   $350/$0/$0
Circuit Training MW Noon-1p 01/14 04/29 106 $120/$150/$195
Boxing Circuit Sa 11a-Noon 01/24 04/25 209 $75/$95/$125
Group Exercise Card 01/14 04/30   $165/$0/$0
5-class Sampler Card 01/14 04/30   $45/$0/$0
Fat Burn TuTh 1:30p-2:30p 01/27 04/28 L132 $115/$145/$190
Fusion Training MW Noon-1p 01/26 04/22 L131 $115/$145/$190
Step Low-Impact MW 8a-9a 01/14 04/29 L131 and L132 $120/$150/$195
Step Training MW 1p-2p 01/14 04/29 L131 and L132 $120/$150/$195
Step and Tone MWF 11a-Noon 01/14 04/29 L131 and L132 $145/$185/$240
ZUMBA W 3p-4p 01/28 04/22 220 $75/$95/$125
Cardio Kickboxing MW 6p-7p 01/26 04/22 L131 $115/$145/$190
Cardio Kickboxing MW 7:30p-8:30p 01/26 04/22 220 $115/$145/$190
Cardio Kickboxing Sa 9a-10a 01/24 04/25 L131/L132 $75/$95/$125
CardioStep and Ab Lab MW 6p-7p 01/26 04/22 L132 $115/$145/$190
CardioStep and Ab Lab TuTh 5:30p-6:30p 01/27 04/28 L131 $115/$145/$190
CardioStep and Ab Lab Sa Noon-1p 01/24 04/25 L126 and L128 $75/$95/$125
Cardio Toning MW 10a-11a 01/14 04/29 L126 and L128 $120/$150/$195
Pilates-Based Conditioning MW Noon-1p 01/26 04/08 L132 $120/$150/$195
Pilates-Based Conditioning MW 6:30p-7:30p 01/26 04/08 L128 $120/$150/$195
Pilates-Based Conditioning Tu
Th		 7:30a-8:30a
7:30a-8:30a		 01/27 04/14 L137
 $120/$150/$195
Pilates-Based Conditioning Tu
Th		 1:30p-2:30p
1:30p-2:30p		 01/27 04/14 L131
 $120/$150/$195
Pilates-Based Conditioning, Intermediate TuTh 6p-7p 01/27 04/14 L137 $120/$150/$195
Pilates Apparatus F Noon-1p 01/30 04/10 L249 $85/$105/$135
Pilates Apparatus F 1p-2p 01/30 04/10 L249 $85/$105/$135
Abs, Glutes and Thighs TuTh 4p-5p 01/27 04/28 220 $115/$145/$190
6 Pack Abs MW 7p-7:30p 01/26 04/22 L131 $75/$95/$125
6 Pack Abs TuTh 6:30p-7p 01/27 04/30 L131 $75/$95/$125
6 Pack Abs Sa 1p-1:30p 01/24 04/25 L126 $50/$65/$85
Stability Ball TuTh 9a-10a 01/15 04/30 L131 $120/$150/$195
10-Class Cycle Card 01/17 04/23   $55/$0/$0
Cycle Express Sa 1p-1:45p 01/24 04/25 L138 $70/$90/$120
Cycle Express MW 7a-7:45a 01/26 04/22 L138 $90/$115/$150
Cycle Express MW 12:15p-1p 01/26 04/22 L138 $90/$115/$150
Cycle Express MW 5:30p-6:15p 01/26 04/22 L138 $90/$115/$150
Cycle Express M
W		 7:30p-8:15p
7:30p-8:15p		 01/26 04/22 L138
 $90/$115/$150
Cycle Express Tu
Th		 7a-7:45a
7a-7:45a		 01/27 04/30 L138
 $90/$115/$150
Cycle Express Tu
Th		 12:15p-1p
12:15p-1p		 01/27 04/30 L138
 $90/$115/$150
Cycle Express Tu
Th		 5:30p-6:15p
5:30p-6:15p		 01/27 04/30 L138
 $90/$115/$150
Cycle Express Tu
Th		 6:30p-7:15p
6:30p-7:15p		 01/27 04/30 L138
 $90/$115/$150
Cycle Express Tu
Th		 7:30p-8:15p
7:30p-8:15p		 01/27 04/30 L138
 $90/$115/$150
Intermediate/Advanced Cycle Express MW 6:30p-7:15p 01/26 04/22 L138 $90/$115/$150
Bootcamp Sa Noon-1p 01/24 04/25 209 $75/$95/$125
Beach Body Workout M
W		 5p-6p
5p-6p		 01/26 04/22 L137
 $115/$145/$190
Get Fit Walking MWF Noon-1:30p 01/14 05/15 Track $0/$50/$0
Get Fit Walking January MWF Noon-1:30p 01/14 01/28 Track $0/$8/$0
Get Fit Walking February MWF Noon-1:30p 01/30 02/27 Track $0/$15/$0
Get Fit Walking March MWF Noon-1:30p 03/02 03/30 Track $0/$15/$0
Get Fit Walking April MWF Noon-1:30p 04/01 04/29 Track $0/$15/$0
Get Fit Walking May MWF Noon-1:30p 04/30 05/17 Track $0/$8/$0
Group Exercise Instructor Training MW Noon-1:30p 01/14 04/29 122 $160/$200/$260
Fitness Instructor Training TuTh Noon-1:30p 01/15 04/30 122 $160/$200/$260


  Boston University Physical Education, Recreation & Dance
915 Commonwealth Avenue, Boston, MA 02215

PERD Office 617.353.2748 | Front Desk 617.358.3740
ProShop 617.358.7767